What is Coaching?

Story of a Rose Seed:

“When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as rootless and stemless.” We treat it as a seed, giving it the water and nourishment required for a seed. When it first shoots up out of the earth, we don’t condemn it as immature and underdeveloped; nor do we criticize the buds for not blooming when they appear. We stand in wonder at the process taking place and give the plant the care it needs at each stage of its development. The rose is a rose from the time it is a seed to the time it dies. Within it, at all times, it contains its whole potential. It seems to be constantly in the process of change; yet at each state, at each moment, it is perfectly all right as it is.”
― W. Timothy Gallwey

While we all have immense potential just like the rose seed, only a few percentages get’s explored as we also have some not so useful habits, patterns, behaviours and emotions that hold us back from fulfilling our potential.  Coaching is that  space that helps us reduce or eliminate those limitations and own our power.

Coaching is a tool for building personal excellence that encourages people to take responsibility for their life and consciously work on reinventing, transforming themselves and build a life they desire. Coaching essentially answers the question we keep asking ourselves in various contexts in life, “How can I be better?”

The methodology of coaching acknowledges and celebrates that each person is unique, truly gifted, and has immense power and strength. Coaching helps people to own their power and life and to create or design their life.

They say Coaching assists in our daily pursuit of growth, change and evolution. How?

In a coaching set up we have two kinds on conversations, strategic conversations and transformational conversations. A Coach works with you in getting clarity of what you want, helps you define your goals and decide the actions you would take to get there while thinking through external obstacles and consequences. A Coach also works with you in clearing or minimising your internal blocks or fears so that you keep building yourself to take up the challenge in the goal. A Coach helps you reconnect with yourself to bring out your essence and your true potential.

To know more do log in to  for more details or connect with me on +91 8880423157 to schedule a coaching session